Njavara Kizhi:

Njavara kizhi is a highly rejuvenating and revitalizing massage therapy that results in relieving stress from joints and muscles. The massage treatment includes fomentation and perspiration of the whole body with a bolus of cooked Njavara rice.

This rice is cooked with milk in addition to various herbal products that add more therapeutic and nutritional value to the therapy. This medicated mixture of rice is then boiled and kept in small cotton bags named Kizhis which are used by the practitioners to make easy movements with their hands. It treats neurological, muscular, vertebral and various other diseases like arthritis. Eases the inflammation and pain related to arthritis along with strengthening the muscles. It can reduce emaciation and nourish the joints and muscles. So best for general body weakness.

Skin requires perfect care as it is the largest organ of the body. One of the great ways to enhance the texture and lustre of the skin is through Njavarakizhi therapy which doesn’t contain any side effects.

Njavarakizhi treatment promotes sound sleep as the impurities and toxins are removed from the body.
This helps people who are having issues like insomnia and other sleep disorders.